Introduction Fasting and religious restrictions have been part of human life since ancient times. Across cultures, people have practiced them for health, spiritual purity, mental balance, and social unity. But are these merely religious rituals? Modern science shows that fasting and restrictions have profound effects on physical, mental, and emotional health. They bring positive changes […]
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Maghe Sankranti is an important festival celebrated in Nepal and parts of India. It marks the sun’s entry into the Capricorn zodiac and usually falls in mid-January. Celebrated during winter, this festival is not only culturally and religiously significant but also a time to enjoy nutritious traditional foods that provide warmth and boost health. 1. […]
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Holi, also known as the festival of colors, is one of the most vibrant and widely celebrated festivals in Nepal. Marking the arrival of spring, Holi celebrates the triumph of good over evil. It is a time for joy, togetherness, and cultural expression, bringing people of all ages and communities together. In Nepal, Holi is […]
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📱 App Promo: Fasting sounds spiritual, right? But if you ever forget the rituals, prayers, or what to eat, our Mero Nepal App has you covered. No divine intervention required. Introduction Maha Shivaratri is one of the most important Hindu festivals, celebrated on the Krishna Chaturdashi of Phalguna. It is known as “the great night […]
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📱 App Promo: Sending festival greetings has gone digital. If you ever forget the rituals or what to write, our Mero Nepal app has you covered—making celebrations easier and more creative. Introduction Festivals are a time for connection, celebration, and sharing good wishes. In the digital age, technology has transformed how people exchange greetings, making […]
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📱 App Promo: In today’s digital age, you can easily share photos, videos, or greetings of Bhoto Jatra with friends and family. Mero Nepal provides full festival details, chariot procession updates, and digital greeting features—because even the gods aren’t here to send your messages for you. Introduction Bhoto Jatra is one of the most famous […]
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IntroductionSatyanarayan Puja is one of the most widely performed rituals in Hinduism. It is dedicated to Lord Vishnu in his Satyanarayan form, regarded as the embodiment of truth and the preserver of the universe. This puja is believed to bring health, prosperity, and the fulfillment of wishes. Unlike many other rituals, it is simple and […]
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📱 App Promo: Never miss your daily puja! Mero Nepal provides tips, reminders, and spiritual guidance for proper lighting of diyas and incense during your daily worship and meditation practices. Introduction Lighting diyas (oil lamps) and incense sticks (agarbatti) is an essential part of Hindu and Buddhist daily worship. These practices are not only decorative […]
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📱 App Promo: Struggling to plan your rituals on time? Mero Nepal guides you through daily Panchang, auspicious dates, and spiritual insights—because even your divine timing deserves a reminder. Introduction Panchang, the traditional Hindu calendar, is essential for planning pujas, festivals, and other religious activities. It provides detailed information on Tithi (lunar day), Nakshatra (constellation), […]
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Introduction Ekadashi and Somvar Vrat are sacred days in Hindu tradition, observed to receive the blessings of Lord Vishnu and Lord Shiva. The purpose of these fasts is physical purification, mental calmness, and spiritual growth. On fasting days, regular grains, onions, garlic, and heavy meals are avoided. To maintain energy and nutrition, fasting-friendly dishes are […]
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